Please meet: Yourself
Track & Analyze will help you to find out things about yourself which you would have never found out otherwise.
And therefore help you to improve your life.
how does it work?
Define the information
...you want to collect about yourself (e.g. when you go to bed, what food you had for dinner, if you worked out etc.) and what your desired outcomes are (good sleep, health, productivity, happiness etc.)
Track it
...in the app which is designed to make data entry super-quick and hassle-free
Analyze the data
...to reveal patterns and correlations you would have never found out otherwise
some examples
Mark N. discovered that work out after 8pm worsened his sleep.
Susie L. found out that carb-rich foods at lunch cause her troubles sleeping at night.
Leo S. realized that his IBS was due to artificial sweeteners.
)
And track anything else!
The T&A app isn't only about getting new insights about yourself. You can track (& analyze) anything you want. For example:
- Track if you stick to the good habits you set for yourself
- Use it as a reminder app to take your medication (& document that you did!)
- Track the time you worked on client projects, and see how much you need to bill them
- Track health-related information of others, e.g. your dog's blood sugar levels
...and anything you can think of!
app screenshots
