Using your phone or tablet before bad affects the quality of your sleep, track if you managed to avoid it for 1 hour before sleep 📵
- Type
- Single field
- Category
- ✅ Build good habits
- Created by
- Chris
Add it to your app
Open this link on the phone the app is installed on and the field is added to your own fields, still fully customizable.
Don't have the app yet? Get it for Android or for iOS - it's free.