Pick from ready-made fields

The following fields have been created from T&A users for T&A users - visit this page from mobile and click on "Import field" to track it as well!

All templates are 100% customizable, so you can further tailor them to your needs. This way you don't have to start from scratch! :)

Name
🌱 Mowed the lawn? Import field
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Category: 🧹 Chores
Description: Track if you mowed the lawn, don’t let it get out of hand 🌱
Created by: Chris
🧍 Worked on standing desk? Import field
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Category: ✅ Build good habits
Description: Sitting all day is very bad for your health, try using a standing desk at least for 1 hour per day 🧍
Created by: Chris
⏰🥄 Had a meal late at night? Import field
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Category: 🚫 Break bad habits
Description: Eating late at night is not good for you, track if you managed to stay away from doing it ⏰🥄
Created by: Chris
🚺 In period? Import field
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Category: ⚕️ Health
Description: Track your period & ovulation and symptoms with this "field bundle” 🗓
Created by: Chris
⏰☕️ Had coffee late at night? Import field
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Category: 🚫 Break bad habits
Description: Drinking coffee late at night is not good for your health, track if you managed to stay away from doing it it ⏰☕️
Created by: Chris
🚘 Washed the car? Import field
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Category: 🧹 Chores
Description: Track if you washed the car, don’t let it get too dirty 🚘
Created by: Chris
😴 Took a 20 minute nap? Import field
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Category: ✅ Build good habits
Description: Try taking a short nap every day, it is great for your health 😴
Created by: Chris
📸 Did photography? Import field
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Category: 🎨 Hobbies
Description: Track if you practiced photography 📸
Created by: Chris
💩 Bowel movements Import field
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Category: ⚕️ Health
Description: Track your bowel movements with this "field bundle" which includes the fields "Bowel movements" and "Stool type” 💩
Created by: Chris
🏊 Went swimming? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris
Time on phone (Android only) Import field
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Category: 🚫 Break bad habits
Description: This field uses data from your Android device to track how much time you spend on your phone 📱
Created by: Chris
🛠 Made something? DIY Import field
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Category: 🎨 Hobbies
Description: Track if you made something yourself and what was it 🛠
Created by: Chris
☺️ Gave a compliment to someone? Import field
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Category: ✅ Build good habits
Description: Try giving at least one compliment a day, be a nice person ☺️
Created by: Chris
🗑 Took the garbage out? Import field
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Category: 🧹 Chores
Description: Track if took the garbage out this day, don’t let it pile up 🗑
Created by: Chris
⛹️ Played a sport? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris
🤲 Helped someone? Import field
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Category: ✅ Build good habits
Description: Try helping someone every day, it will make you a better person 🤲
Created by: Chris
⛰ Went hiking? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris
📥 Decluttered? Import field
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Category: 🧹 Chores
Description: Track if you removed unnecessary items from your home/office 📥
Created by: Chris
💸 Made a donation? Import field
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Category: ✅ Build good habits
Description: Donate for a good cause when you have a chance, it will make you a better person 💸
Created by: Chris
🧘 Practiced yoga? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris
🙋 Volunteered? Import field
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Category: ✅ Build good habits
Description: Volunteer for a good cause when you have a chance, it will make you a better person 🙋
Created by: Chris
👟 Jumped rope? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris
🙇🏼 Said "Thank you"? Import field
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Category: ✅ Build good habits
Description: Try saying “Thank you” at least once a day 🙇
Created by: Chris
🙌 Did push-ups? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris

Also want to offer field templates to the T&A community?

It's easy. Simply create a new field in the app, make it available for sharing (on the field set-up screen), and then contact us and let us know the sharing link so that we can have a look and approve it for the fields directory.