Pick from ready-made fields

The following fields have been created from T&A users for T&A users - visit this page from mobile and click on "Import field" to track it as well!

All templates are 100% customizable, so you can further tailor them to your needs. This way you don't have to start from scratch! :)

Name
👆 Did pull-ups? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris
❤️ Said "I love you"? Import field
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Category: ✅ Build good habits
Description: Try saying “I love you” at least once a day 🫶
Created by: Chris
⚡️ Did crunches? Import field
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Category: 🤸 Physical activities
Description: ...
Created by: Chris
☎️ Called parents? Import field
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Category: ✅ Build good habits
Description: Track how often you call your parents ☎️
Created by: Chris
👯 Spent time with friends? Import field
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Category: ✅ Build good habits
Description: Spending time with your friends is essential for your social life, don’t skip it 👯
Created by: Chris
💆 Spent time for yourself? Import field
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Category: ✅ Build good habits
Description: We often forget to spend some time for ourselves in today’s busy life, try spending some time for yourself every day, you deserve it 💆
Created by: Chris
🪂 Tried something new? Import field
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Category: ✅ Build good habits
Description: Trying something new every day is great, even if it seems small and insignificant it is important for your development as a person, track if you did it today 🪂
Created by: Chris
🧑‍🏫 Learned something new? Import field
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Category: ✅ Build good habits
Description: Track if you learned something new and what was it 🧑‍🏫
Created by: Chris
📖 Read a book? Import field
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Category: ✅ Build good habits
Description: Track if you read a book, which book you read and how much time you spent reading 📖
Created by: Chris
📵 No screens for 1 hour before bed? Import field
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Category: ✅ Build good habits
Description: Using your phone or tablet before bad affects the quality of your sleep, track if you managed to avoid it for 1 hour before sleep 📵
Created by: Chris

Also want to offer field templates to the T&A community?

It's easy. Simply create a new field in the app, make it available for sharing (on the field set-up screen), and then contact us and let us know the sharing link so that we can have a look and approve it for the fields directory.